Well being in the flow of things, positive thoughts, controlling your body,mind , and thoughts sounds easy to do. RIGHT?
Well it is getting better,but years of programming gone in a day, that\’s not happening, I am replacing a bad habit with a good one each day, my husband is wondering what is going on, I tell him improving or lives, he is a skeptic, I love that about him,bring a different point of view, I told him about the MKMMA program it was grumbles, he has feelings and I let him have it and go about my daily activities of reading, GS,DMP,sitting,and know where I am (we)going to be and laugh at his behavior because it is his only blueprint he knows, and we are going to be in harmony and enjoying the finer things in life with the work I am doing.
I have been able to let a lot of things go that I have held onto for years, feeling the love , instead of anger and know it is year of garbage I have held onto holding me back from my success, forgiving other who have wronged me, not that it is any less painful of the things they did but it doesn\’t help me to progress in life with hate. Everyone lives with demons,I\’ve except mine, they don\’t make me who I am inside.I love to learn new things, meet people, and enjoy nature and the world once again.
The sitting still has been so helpful,my old blueprint says I don\’t have time, this that and the other thing needs to be done now,but when I stopped for the 15 minutes, it was all about me centering myself letting all that rat race go,lifting the stress from my mind,relaxing my body, and just regroup. Gave me time to think about what the most important thing is that I need to do next, so when I start to get in the rat race status, and frustrated I stop and take that time for me so I don\’t over react.
I am overjoyed with the changes that are happening in my life, celebrating the little moment.
I’m still having issues with the Sit, I have medical hip issues, but I do my best. I enjoyed reading your post Thank you for sharing
Aloha🌺
Medical hip? Are you taking anything to relieve the pain
Hey Christian. You are doing great. The sits are so Powerful, Keep up the GREAT effort.
Have you watched the OATS video in the MKMMA web site. It is in the Resources Tab. It will give you some great info for Getting your husband “on Board” He talks about Dates for you and your family.
BeBlessed – Darren
Thanks for the lead on the oats . My name is Christine so don’t know if this was to me but I love the advise anyway, have an awesome day.
Opps I meant to type Christine. Sorry
Hello Darren hope you are doing great. Didn’t you find an auto version of Emerson
Hey Christine. I’m not sure what you mean “auto version of Emerson”
8=)
Love your post. I can so identify. My husband doesn’t quite get it but he likes the ME that is starting to take shape.
I so relate!! Quiet time has been really helpful for me as well. I also relate to letting “negative” stuff go… it does not help us. We are moving on to the life we choose. Can’t wait to read more!
Keep up the great work! And thanks for your honesty. If he is resistant … just keep saying “I love you” and assign a different emotion. Celebrate that he cares enough to be worried about what your doing!!