Over the years the 7 Day mental Diet has been a work in progress it takes a straight 7 days with a positive mindset to achieve the greatest accomplishment of all time. which is to rid your mind of negative self talk and talking negative about others as well. the diet frees up space to let your creative nature be in full flow. to design the life you love.
We were told to cut the cord on all your devices, most think of TV, DVD player but what about the devices you hold on to by playing small in your life and not doing something because your afraid of what people might think or the validations of why something isn’t going to work for your (be-cause) of how it has been in the past. Those devices that keep you from being your best self, what is the purpose of holding onto that? The comfort Zone. what we know how to deal with on a daily basis.
It has been challenging when someone says don’t do something I tent to do it anyway, so I hit the pause button and say excuse me I interrupt this broadcast with and important message, these thoughts are no longer excepted in this reality, I am planting good things in my mind and moving to the life I am designing and creating so I am the best version of me learning to see the good in all things and people I encounter.
When I first started this course back in 2015 to now things are expanding and growing, I am pulling people and things toward me that I want in my life, always stopping myself from going back to the familiar and being comfortable in to unknown.
I have become a junkie of Learning to expand and growing plus showing others to become the best them using these tools that I have learned and continue to gain the and serves my desires of a life well lived leaving nothing on the table knowing I won’t be saying , I wonder if, I should have done, I could of but….. all the excuses we make and blame to place on others for a life not lived.
Wake up if you give that power to others you are right but the blame lies on you for allowing someone else to tell you how you should live your life. I know hard pill to swallow, I had to eat crow too. I’ve rewritten my story, taken ownership of the part I played and know there is nothing I can do to undo the things already done, But my ending can always be changed for the better.
Keep Shining Bright